The-Truth-About-Whether-Dental-Implants-Are-Painful

The Truth About Whether Dental Implants Are Painful

July 1, 2021
by BaliHealthCare
4 min read

There can be few people who will boast that they have never once been fearful of going to dentists. Even if their very first memory as a child visiting the dentist was hearing their drill make that high-pitched whirring noise as they started polishing their teeth, everyone has surely taken pause for thought, and no doubt felt somewhat fearful of what was about to follow.

Sadly, for some, they carry that fear of dental treatment all the way through into adulthood, and to this day, break into a cold sweat at the very mention of a check-up at their dentist. For some, it will still be the noise of the drill, but for others it is pain which they fear most, and that applies whether it is their dentist causing that pain, or any other medical professional for that matter.

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7 Tips For Ensuring You Have A Safe And Trouble-Free Holiday In Bali

7 Tips For Ensuring You Have A Safe And Trouble-Free Holiday In Bali

June 17, 2021
by BaliHealthCare
4 min read

Anyone who is travelling to another country for the first time will inevitably ponder whether it is a safe place to visit and also muse upon how they can ensure their trip is trouble-free. These questions are as valid for a trip to Bali as they are for any other country in the world. The simple fact is no matter what country you are travelling to there will be those who target tourists, but please bear in mind, the instances of tourists being the victim of crime are extremely rare.

As for Bali, if you read most testimonials and reviews from holidaymakers and those who visit, you will see plenty of comments about how safe they felt and how friendly and helpful the locals were, which we hope reassures you. In addition, there are several steps you can take to reduce any risks and to increase your preparedness for unfortunate eventualities.

We have listed 7 of them, but for more tips and tricks for your next trip to Bali, check out Luxury Villas Bali‘s blog!

Have Your Vaccinations Prior To Travelling: With Bali having more than its fair share of rabies and typhoid cases, you should ensure you visit you doctor for the appropriate vaccinations before travelling there. You should also check out the latest health advice for travelling to Bali and discuss this with your doctor if you have any concerns, especially if you have a pre-existing medical condition.

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Why Some Backlinking Tactics Can Harm Your Health Facility Website’s Rankings

Why Some Backlinking Tactics Can Harm Your Health Facility Website’s Rankings

May 18, 2021
by BaliHealthCare
3 min read

The work of trying to rank websites, including those of health facilities, is something which many people regard as a game, where the objective is to outsmart Google in order to achieve better search engine rankings. What SEO agency professionals at seoperthexperts.com.au would advise you is that by all means look upon SEO as a game, but you must play within the rules.

The reason they say that is Google is fully aware of the sorts of tactics used to try to cheat and gain rankings falsely. Further, Google can detect these and as such the websites in question soon get pushed down the rankings, or in the worst cases, removed from the search engines listing altogether.

One area of SEO that is especially popular with ranking cheats is backlinks. When done correctly these can be a powerful weapon in your ranking armoury, but if you try any of the underhand methods of creating a backlink profile, you are putting your entire online presence at risk.

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You Must Ensure Your Day Spa Does Not Make These Email Marketing Mistakes

You Must Ensure Your Day Spa Does Not Make These Email Marketing Mistakes

March 18, 2021
by BaliHealthCare
3 min read

If you have been considering, or better still implementing, an online marketing campaign, it is highly likely that email marketing plays a role. If it does then digital marketing experts would caution that they see many companies make mistakes when they are email marketing, so we want to make sure you are aware of them, and thus avoid making them.

The first mistake that many businesses make with email marketing is that they think it is a green light to go ahead and simply blast sales message after sales message to their email subscribers. This is a huge error and akin to having a door-to-door salesperson knocking on your door every day asking if you want to buy their wares.

We imagine you would get fed up with that pretty quickly, and it is exactly how your email subscribers will feel if all your emails are blatant promotions. They will start resenting your emails and will either unsubscribe, or worse, they will unsubscribe after first marking your email as spam.

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5 Health And Safety Considerations For Removalists

5 Health And Safety Considerations For Removalists

February 20, 2021
by BaliHealthCare
3 min read

Whether they are working on behalf of a family moving house, or a business moving offices, removalists businesses must ensure that the health and safety of all concerned are a priority. When we say everyone, that includes not just the removalist’s employees but their clients too, plus any other individuals who might be in the immediate vicinity, such as other family members, the client’s employees, and to some extent, the general public.

This is not a matter that should be taken lightly. Apart from the moral obligation to have a duty of care, there are also the legal requirements that relate to removalists companies that come from state and federal health and safety legislation. Failure to follow and adhere to the applicable health and safety laws can lead to severe penalties, including imprisonment for the worse cases of negligence.

To ensure none of these penalties ever become a potential reality for you and your removalists business, here are 5 actions you can take.

#1: Have A Comprehensive Health And Safety Policy

The first element of compliance is to ensure your removalists business has a complete and comprehensive health and safety policy. This should explain in detail the responsibilities that both you as an employer, and your employees as individuals have to ensure that health and safety are maintained at all times. It should include the process for alerting the business to health and safety issues, what remedies are available to solve them, and penalties for those who flout your policy.

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Frozen Dinners

Are Frozen Dinners Healthy?

January 26, 2020
by BaliHealthCare
3 min read

When you come home from a long day, preparing a meal from scratch can be the last thing you feel like doing. You know you should be eating well, but a frozen meal that takes a few minutes in a microwave and leaves you with a full stomach can seem far more desirable.

You may feel a little guilty about choosing a microwave meal, given that we’re taught that “fresh is best,” but are they really all that bad?

What kind of microwave meal can make all the difference, as you can ffiind out below.

High Fat, High Salt

Most people think that the frozen meals you heat in the microwave are full of fat and salt. In many cases, that’s true. Manufacturers pile in the additives and seasoning to ensure their food tastes decent after being frozen then heated quickly.

It’s worth thinking about what else makes food high in fat and salt. It’s your food choices. If you purchase a microwave meal that contains fried chicken, a dessert treat, processed sauces, and dressings, you won’t class that as the definition of eating healthy. But you wouldn’t if you made that from scratch either. Frozen dinners can be healthy, but only if you choose the right ingredients.

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Bad Breath

Why You Might Have Bad Breath

January 21, 2019
by BaliHealthCare
3 min read

Bad breath, or halitosis as your dentist may call it doesn’t have one single cause. Instead, it can be one of several things. If you’re starting to notice that your breath doesn’t have a particularly pleasant odour, then it’s time to narrow down the options and find out why. These possibilities below may be worth investigating

Food

Think back to your diet and the foods you eat the most often. Do garlic and onion form a significant part of it? Any ingredients with strong odours will end up dancing around on your palate for some time, with mouthwash, brushing, and flossing, only masking it temporarily. You will have to wait until the food passes through your body until your bad breath stops being a problem. Alternatively, you can cut such food out of your diet.

Poor Oral Health Regime

When you go to the dentist, they know whether you have been flossing and brushing your teeth regularly. When you don’t, bacteria grows between your teeth, on your tongue, and in your gums. Food particles also stay in your mouth. This combination causes bad breath. If you’re a smoker, it’s bad for your oral health and your breath too. What’s more, bad breath can be a sign of early gum disease.

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Ways to Get Fit

10 Fun Ways to Get Fit

October 9, 2017
by BaliHealthCare
3 min read

We all know it is much healthier to be fit, but for couch potatoes or people who live a really busy life, getting fit is often the last thing they think of or want to do. By the time they get home from work and see to the children and housework, there is little time and energy left to even think about a work-out. However, if you think up ways to make exercising fun, it is far more likely that you’ll find those extra minutes in the day to do some.

Getting fit has major health benefits, helps us lose weight and feel good about ourselves. What more could you ask for? Here are some fun ways to get fit and all without going to the gym, which takes up even more time –

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Dental Care

Why Flossing Is An Essential Part Of Your Dental Care

September 2, 2017
by BaliHealthCare
3 min read

Speak to an experienced dentist such as Candlewood Dental Centre and they will tell you that no matter how often and how rigorously you brush your teeth, unless you floss too, your dental care is incomplete. This might seem strange to hear as from an early age it was drummed into us how important it was to brush our teeth at least twice a day. Isn’t that enough?

The truth is, unfortunately it is not. Brushing your teeth does a great job of removing plaque and getting your teeth clean where your toothbrush can reach, but the size and shape of toothbrushes mean they can’t reach every part of your teeth and gums. This means that particles of food get missed and become a magnet for plaque and other bacteria.

Think of it this way. Imagine you were building a wall using the square building blocks that young children play with. Let say you build it eight blocks high, by four blocks wide so you would need 32 blocks altogether…exactly the number of teeth most adults have. If you then had the job of cleaning the wall with a brush, it would be easy to reach all the outer surfaces all the way up to the top surface.

The problem you would have is trying to reach the surfaces of all the blocks that are adjacent to each other. It would be almost impossible to clean these and that is the same problem your toothbrush has when you brush your teeth. It can’t reach, and therefore can’t clean, the surfaces where your teeth are closely sat next to each other and thus the plaque remains untouched.

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Fitness for Kids

How To Get Your Kids Fit And Loving It

May 26, 2017
by BaliHealthCare
3 min read

These days there is a great deal to interest kids and absorb their attention; things that require them to exercise nothing but their thumbs. The result is an upswing in childhood obesity and even diabetes and other overweight related health problems. As a parent it is your responsibility to ensure your child has not only a good diet, but enough exercise to make them fit and healthy.

This is not as difficult as you may think. Here are some tips to get your kids loving exercise.

  • When kids are little, purchase play equipment such as trampolines and slides rather than swings where they just sit.
  • Teach them how to ride a bike and take them cycling every weekend.
  • If it’s not too far and you have time, walk them to school. Pick them up in the afternoon when they may be more tired.

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