A Case of Kidnap (or Addiction)

Growing up I vividly remember a serious kidnapping that occurred in my home state, whereby a fourteen yr. old girl was stolen from her bedroom in the dead of night and held captive for over nine months before being rescued. The details surrounding her disappearance were very unclear at the time and some questions remain unanswered to this day. Did she run away with this man, did she resist capture, how was the man able to sneak her away into the night with her whole family present?

In fact, the youngest sister had witnessed a man come in and take her but she hid in fear for hours before telling their parents, who in turn simply sent the little girl back to bed believing she had had a bad dream. It was later that night when they realized their own nightmare had come to life and in the morning her disappearance was announced on the news and a state-wide search began.

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How Writing Therapy Can Help You Stay Free of Drug Addiction

Writing therapy can be most effective when it is done under the direction of a therapist, but it is a good practice for anyone recovering from substance abuse. You don’t need to worry about grammar or spelling with engaging in this activity, and it is not about judging your abilities as a writer. Here are just some of the ways writing therapy can help you stay free of drug addiction.

Writing is an Opportunity to Vent

If you are getting stressed about a situation, writing can be a great way to let of some steam. You may be almost shaking with anger when you first grab your pen, but you are likely to feel much better by the time you finish writing. Just put down all your thoughts about the situation on paper without any attempts to edit, and it can be like releasing the valve on a pressure cooker.

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